KATIE LANE

Yoga + Somatic Therapy

  • Home

  • About

  • Somatic Therapy

    • Body Centred Conversations
    • Yoga | Movement Therapy
  • Workshops + Events

    • The Body is the Field Intensive | TBA
    • Yoga, NVC, Breathwork Retreat | Nov 2022
    • Mentorship for Yoga Teachers/Therapists
  • Blog

  • More

    Use tab to navigate through the menu items.

    Recent Posts

    For the Sake of Joy and Pleasure

    For the Sake of Joy and Pleasure

    Orienting to Pleasure in the Body

    Orienting to Pleasure in the Body

    Viparita Karani (Legs up the Wall), aka *Game Changer*

    Viparita Karani (Legs up the Wall), aka *Game Changer*

    Archive

    • July 2021
    • February 2019
    • December 2018
    • November 2018

    Tags

    • embodiment
    • emotional health
    • interoception
    • joy
    • nature
    • nvc
    • pleasure
    • real life practice
    • receptivity
    • self care
    • sensation
    • somatic experiencing
    • vulnerability
    • yoga
    • yoga for women
    • yoga poses
    • yoga therapy
    For the Sake of Joy and Pleasure

    For the Sake of Joy and Pleasure

    Winter is a time when we tend to hunker down. The days seem so short and the fullness of our life is compressed, all of our...
    Orienting to Pleasure in the Body

    Orienting to Pleasure in the Body

    Make yourself comfortable. Find a place to sit or lie down where your body is at ease. With your eyes open, take a few moments to notice...

    ©2017 BY KATIE LANE
    Photos by Catherine Adam