2021 OFFERINGS


April + June 2021
A HIDDEN WHOLENESS - YOGA WORKSHOP SERIES
While we tend to see life in polarity - black or white, light or dark, yin or yang, happy or unhappy, flexion or extension - with categories and options that seem diametrically opposed to each other, the truth is that everything is contained in everything else. Learning to hold the tension of opposites in the world around us and the world within us can be confronting work but is part of the richness and beauty of being human. 

 

"On any continuum, the opposites are always in conversation with each other" | Toko-pa

 

THE HIDDEN 'FLEXION' IN BACKBENDS: AN EXPERIENTIAL WORKSHOP

Saturday, April 17th

2-5 pm

$65

Space Yoga & Mindfulness


 

 


THE 'HIDDEN' EXTENSION IN FORWARD FOLDS: AN EXPERIENTIAL WORKSHOP

Saturday, July 31

2-5pm

$65 Space Yoga & Mindfulness

Details TBA



October 21-26th, 2021
WISE BODY RESIDENTIAL RETREAT
YOGA, NON VIOLENT COMMUNICATION, BREATHWORK 
WITH KATIE LANE, ANNA GROVES & ROB TEN BROEKE

Shambhala Guesthouse | Onekaka, Golden Bay